Dan Lawson
Dan Lawson
Dec 05 2017

Last fall, it was time for a life change. It had taken me several months to come to the decision as there were so many factors that went in to my due diligence in preparing to make the transition. ...

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Ron Sutton
Ron Sutton
Dec 05 2017

When I joined OPEX Upper Main Line in late April 2017 all I knew was that I was sick and tired of being overweight and feeling horrible all the time. I had finally hit my rock bottom and decided th...

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Jesse Eggerton
Jesse Eggerton
Dec 05 2017

Fitness has always been a priority in my life. My background is centered largely around training for football through high school and college. Post-college, I continued a similar regimen, but plate...

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Kristen Gabrill
Kristen Gabrill
Dec 05 2017

I’m almost 3 months into my training at OPEX, and I couldn’t be happier. Before shifting from traditional CrossFit classes to OPEX UML, I’d been in a kind of funk with the fitness classes. I wanted...

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John Barry
John Barry
Dec 05 2017

Athletics have always been a big part of my life, in the end it was college soccer, then men’s leagues to stay in shape, and the all too common “beach workouts” at the globo gym. Then life happened...

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Christy Colflesh
Christy Colflesh
Dec 05 2017

I had always been a skeptic of high-intensity fitness until meeting Emily and Cody. After my first few months, I had learned the foundations of weight lifting and fell in love with the sport. I beg...

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Debbie Taylor
Debbie Taylor
Dec 05 2017

A year ago, my husband and I were looking for a way to get in shape. We had not exercised regularly for decades, and neither of us had ever worked out in a gym.  We started personal training with E...

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David Gascoigne
David Gascoigne
Dec 05 2017

I met Emily and the OPEX folk several months ago.  I needed to get more active and healthy.  I had tried Pilates, yoga, and spin but to little benefit.  My wife persuaded me to join OPEX and have p...

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Michael Fitzgerald
Michael Fitzgerald
Dec 05 2017

I changed my work commute and started passing the OPEX Upper Main Line sign on the hill. Having priorities in my life change, I hadn’t focused on fitness, wellness or working out for about 10 years...

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Total: 9