OPTIMUM EXPERIENCE THROUGH FITNESS

Personalized Fitness Coaching and Custom Program Design to Optimize Your Performance for Health, Life, and Sport.

The OPEX Upper Main Line Mission

We want to do more than just provide great fitness coaching. We want to inspire our clients to seek their purpose, and to honor that purpose through their individual journey with fitness. Our mantra stems from this belief, as we encourage our clients to "Go Forth," and live in a way that honors this purpose.

What is OPEX?

On Site Coaching
Custom Fitness Programming & World Class Coaching. Lifestyle and Nutrition Guidance. Completed when your schedule allows, in a fun, community atmosphere.

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Remote Coaching
Personalized fitness programs with remote consults and guidance to keep you on track!

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Personal Training
Private, one-on-one sessions with one of our expert coaches for a more hands-on experience

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Hear from our clients

One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize. Whether that is providing for your kids, building your career, or competing at the pinnacle of your sport, at OPEX Upper Main Line we have the ability to design the best path for YOU to get there!

Read their stories

It all starts with a choice

Each individual has unique goals, unique stories, and unique schedules. We specialize in customizing fitness and nutrition plans to cater to YOUR lifestyle, and our coaches are specifically trained on creating individually designed programs that work FOR you and WITH you.

Meet our team